SKINNIES

GET UP, DON'T LET NOBODY STOP YOU! That day, I vowed never to do anything in the church anymore. I vowed to not even attend the church again. I had given up on working and getting insults in return. I mean, these people cannot even do half of what I have been doing, yet, all they do is complain about every little of my error. But, as I walked by the ATM stands, I heard the song, '.....Get up, get up, don't let nobody tell you that you can't....' And that was the spark that woke up my conscience. Join our  update group  for faster updates  In life, there is a stage that we get to and we want to give up on things we do, either for God or for people. This might be caused by people or circumstances around us. I mean, how do you tell a philanthropist whose child has been killed by some individuals to come and donate to rehabilitate those individuals? Even though he finds pleasure in doing his philanthropic act, it would be very difficult for him to do this on...

HAIR LOSS: 7 FOODS TO AVOID Hair loss, also known as alopecia, can be of immense concern to both men and women. Even if you burn money on the most expensive hair care products, you may still not get the expected result. Over the years, researches have been done to know the causes of hair loss as humans at one stage or the other suffer hair loss and from findings, some factors that result to hair loss includes,1. Genetics 2. Age 3. Overall health 4. Environmental vulnerability 5. Medications 6. Diet 7. Hair products Factors like genetics and age can't be changed, but diet is a factor that we possess more control to change. According to studies, deficiencies in vitamin B12 and D, biotin, iron, riboflavin and other nutrients are related to hair loss. Eating meals that are deficient in these nutrients can result in hair loss resulting from nutrition deficiency. 7 foods to avoid when suffering hair loss and why. 1. Sugar 2. Swordfish 3. Alcohol 4. Refined carbs 5. Carbonated drinks 6. G...

DEAR YOU OF SMALL BUT SOUND BEGINNINGS  Anything that may potentially limit you should be known by you. Do not let anything unknown or hidden limit you, because the hidden ones are the most vital! On the other hand, if anything will lift you, it is a code that will not be known by many. Even if known, it is underrated. Just as the major components of life in the human body are the hidden ones [that cannot be seen outwardly], the important secrets to effective living are the seemingly underrated ones. They cannot be found unless sought for! It is important, now, to seek the hidden codes that make for effectiveness and energy. These are encapsulated in a phenomenon called Wisdom. The most important takeaway is that Wisdom is a spirit, and can only be breathed by God. This is the first source, and the only perspective to seek correctly! The guide for the application of such can be found in important books by proven persons; by diligent studying, observations, and exposure ...

WHY YOU SHOULD MOST DEFINITELY GIVE UP HOPE. I have seen many people come to me to give them advice on how to not give up, and I find it funny that people want to avoid giving up with what they're facing. Before I go too far, you should not bother to fight. After all, life is not fair to you, why bother?  You should give up since you are very certain that you will never make it. But if you think you can make it, at least that doubt that, “if I try, I might make it”, then you should not give up. See, when you give up, you stop learning, you stop evolving. Thomas Edison attempted to do the bulb for 999 times, and he didn't give up. Uncle, how many attempts have you given that your dream before telling me you want to give up? Aunty, how many Jamb exams have you written yet? Isn't it too bad of you to give up when you've not even done as much as that person? He was able to attain greatness and make you and I have bulbs in our various houses because h...

DEAR YOU OF SMALL BEGINNINGS It is important that you don't just start small, but you start well. This principle is vital, and it applies to all areas of living. Now, if you are ready to take on your future, ensure you learn this early: LIVE! Living is the presence of the substance that make for vitality and activeness. Emphasis on Substance. It powers. It energizes. Such is meaning of Intentionality. Ones that ensures purposeful, gainful, living. Seeing & living your future in shadows. Physical strength, agility and might are assured, as they are the glory of your youth. But the brightness of your glory is in the strength of your intentionality! Here, you don't ensure you just exist; you live whilst chasing the very best you were created for. Run the race with the right weight. Get your spirit, soul and body weighty! - David Omobolaji

  RED FLAGS IN RELATIONSHIPS PART 1 Crossing the bridge of relationships, dating or courtship, whichever one that suits well with you into the forever deal has become so tasking these days and so, it is essential to look before you leap. It is important to check well before you say yes to forever.   There are several red flags and signals that you should never ignore when you see them rearing their heads in your relationship. Take note as I delve into them.  9 Red Flags That You Should Take note of Break-up threats : If your partner threatens to leave you after minor arguments/fights, it is saddening to say even when you marry this will continue and may materialize so, be sage. Domestic violence: the dangers of domestic violence cannot be overemphasized, my dear! and this doesn’t apply to females alone but to both genders. Run, I mean to run from such people who are quick to use their fists and words when choosing a partner. Don’t give excuses a...

ADAPTING TO NATURE'S EFFECT Biologically speaking, adaptation is one of the unique features of a living thing. Take note, 'a living thing'. Therefore, as long as breathe can be on your nostrils, you should continue to adapt. In our natural world, there are things we can change and there are some we cannot change. However, when those things we cannot change comes our way, we should be ready to adjust and live by it. Remember, when corona virus came, we deployed ‘a new normal’ Also, take for instance a student might have been writing an entry exam to a particular university for years and fails to get in every time he/she attempts it, not because he/she is not brilliant, but because of circumstances beyond their power. The ability to adjust and re-strategize lies in the hands of such individual. In life, there are the positive and negative side to nature that would happen to us. Since time immemorial, life has continued to bring good and/or bad to people. Chi...